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Coleslaw

Coleslaw made with mayonnaise
Alternative names	Slaw
Type	Salad
Course	Side dish
Place of origin	Netherlands[1]
Main ingredients	Fine shredded raw cabbage; vinaigrette (acetic acid (vinegar essence) or vinegar, vegetable oil, salt) or mayonnaise and salad cream
Cookbook: Coleslaw   Media: Coleslaw

Coleslaw (from the Dutch term koolsla meaning 'cabbage salad'), also known as cole slaw or slaw, is a salad consisting primarily of finely-shredded raw cabbage^[2] with a salad dressing, commonly either vinaigrette or mayonnaise. Coleslaw prepared with vinaigrette may benefit from the long lifespan granted by pickling.^[3]

History

Purple cabbage coleslaw

The term "coleslaw" arose in the 18th century as an anglicisation of the Dutch term "koolsla" ("kool" in Dutch sounds like "cole") meaning "cabbage salad".^[4][5] The "cole" part of the word comes from the Latin colis, meaning "cabbage".

The 1770 recipe book The Sensible Cook: Dutch Foodways in the Old and New World contains a recipe attributed to the author's Dutch landlady, who mixed thin strips of cabbage with melted butter, vinegar, and oil. The recipe for coleslaw as it is most commonly prepared is fairly young, as mayonnaise was invented during the mid-18th century.

According to The Joy of Cooking (1997), raw cabbage is the only entirely consistent ingredient in coleslaw; the type of cabbage, dressing, and added ingredients vary widely. Vinaigrette, mayonnaise, and sour cream based dressings are all listed; bacon, carrots, bell peppers, pineapple, pickles, onions, and herbs are specifically mentioned as possible added ingredients.^[5]

In America, what most think of as today's coleslaw originated with the arrival and creation of mayonnaise in the 18th century, but many international coleslaws don't contain mayonnaise — or even cabbage. Coleslaws can be a light crunchy blend of julienne or grated vegetables tossed in vinaigrette, or shredded vegetables with nonfat Greek yogurt combined with spices and herbs.^[6]

Use

Coleslaw is generally eaten as a side dish with foods such as fried chicken and barbecued meats and may be accompanied by French fries or potato salad as another side dish. It also may be used as a sandwich ingredient, being placed on barbecue sandwiches, hamburgers, and hot dogs along with chili and hot mustard. A vinegar-based coleslaw is the signature ingredient to a Primanti Brothers sandwich. Coleslaw also is used on a variant of the Reuben sandwich, with coleslaw substituting for the sauerkraut; the sandwich is commonly called a Rachel to differentiate it from the Reuben.

Coleslaw has an extremely low glycemic index (cabbage 10) and glycemic load (cabbage 0.58) and is rich in fiber.^[7]

Cabbage salad variations

There are many variations of the recipe, which include the addition of other ingredients such as red cabbage, pepper, shredded carrots, onion, grated cheese, pineapple, or apple, mixed with a salad dressing such as mayonnaise or cream. A variety of seasonings, such as celery seed, may be added. The cabbage may come in finely minced pieces, shredded strips, or small squares. Other slaw variants include broccoli slaw, which uses shredded raw broccoli in place of the cabbage. Cream, sour cream, or buttermilk are also popular additions. Buttermilk coleslaw is most commonly found in the southern United States.

Krautsalat in Munich, Germany

Warmer Speckkrautsalat is a Tyrolean cabbage and speck salad served warm

Germany

Traditional German Krautsalat consists of finely shredded cabbage marinated with oil and vinegar.^{[citation needed]} Sometimes onions or apples are added.^{[citation needed]}

Italy

Coleslaw with cooked ham and sliced pepper (julienne cut) in Italy is called insalata capricciosa (capricious salad).^{[citation needed]}

Poland

Various cabbage-based salads that resemble coleslaw are commonly served as a side dish with the second course at dinner, next to meat and potatoes. There is no fixed recipe, but typical ingredients include shredded white cabbage (red and Chinese cabbage are also not uncommon), finely chopped onions, shredded carrots, and parsley or dill leaves, with many possible additions. These are seasoned with salt, black pepper and a pinch of sugar, and tossed with a dash of oil (typically sunflower or rapeseed) and vinegar, while mayonnaise-based dressings are uncommon. An alternative, usually served with fried fish, is made with sauerkraut, squeezed to get rid of excess salty brine and similarly tossed with carrots, onions, black pepper, sugar and oil.

Any simple salad of that kind, i.e. one made with shredded raw vegetables, is known as a surówka (Polish: surowy 'raw'). If cabbage is the base ingredient, it is simply called a surówka z (kiszonej) kapusty, or a "(soured) cabbage salad". The English name "coleslaw" is mainly associated with the mayonnaise-dressed cabbage.

Russia and Ukraine

A Russian and Ukrainian variety dressed with sunflower oil

In Russia and Ukraine, a salad of fresh shredded cabbage, mixed with carrots, apples, cranberries etc., is traditionally dressed with unrefined sunflower oil.^[8] The cabbage can be marinated before with vinegar producing cabbage provençal (Russian: капуста провансаль, tr. kapusta provansal).^[9] A similar salad is also made of sauerkraut.^[8]

Sweden

In Sweden, a particular type of cabbage salad made with a vinaigrette consisting of vinegar or acetic acid (vinegar essence), vegetable oil, salt, and seasonings is classically served with pizza and known as pizzasallad (pizza salad).^[10] Recipe adds carrots and leeks and is called veckosallad (week salad) for its notable durability. The term coleslaw is reserved for cabbage salad with carrots and mayonnaise-based dressing, and is typically seen as part of the American cuisine.

United Kingdom

In the United Kingdom, coleslaw often contains carrot and onion in addition to cabbage, and is often made with mayonnaise or salad cream. Some variations include grated cheese such as cheddar, or nuts such as walnuts and dried fruits such as sultanas or raisins.

United States

In the United States, coleslaw often contains buttermilk, mayonnaise or mayonnaise substitutes, and carrot, although many regional variations exist, and recipes incorporating prepared mustard or vinegar without the dairy and mayonnaise are also common. Barbecue slaw, also known as red slaw, is made using ketchup and vinegar rather than mayonnaise.^[11] It is frequently served alongside North Carolina barbecue, including Lexington style barbecue, where, unlike in the rest of the state, a red slaw is the prevailing variety.^[12]

North Africa

This sauce/marinade was born in Morocco and has spread throughout the North African region. The North African Cauliflower Salad is packed with Charmoula Dressing mix of sliced fresh cauliflower florets and shredded carrots. Raisins add a chewy, sweet-tart bite, and arugula is folded in for bright and peppery green. At the heart of charmoula is a blend of spices like coriander and cumin and fresh chilies, mixed with herbs, garlic, fresh lemon juice, and olive oil.

West African

Originated from Eastern Nigeria, it is popularly called Abacha it is basically dried shredded cassava mixed with palm oil, Onion, Fresh Utazi leaves (Gongronema latifolium), Garden Eggs (diced),Garden Egg leaves and other condiments.

See also

References

External links

Wikimedia Commons has media related to Coleslaw.

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